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We believe healing is collaborative and relational. Rooted in trust and guided by your inner wisdom, our practice provides evidence-based, trauma-informed care. We strive to create a safe, affirming space to explore and process lived experiences with curiosity and compassion.
Our Values
Connection
Healing is relational and authentic connection lays the foundation for insight and growth.
Inner Wisdom
We support you in accessing your innate strengths, fostering self-trust and long-term growth.
Paced Healing
We honor that lasting transformation takes time. Going slow is an intentional path to going deep.
Reflection
We help you look back with curiosity and compassion to support resilience and forward movement.
Evidence-Based Care
We use evidence-based modalities, delivered through a relational, trauma-informed lens.
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